Weigh In record (no journal entry) for 06 April 2022
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85.7 kg
Lost so far: 4.1 kg.
Still to go: 85.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 33.19g | Prot: 84.30g | Carbs: 173.61g.
Breakfast: Петелинка Котлета Куриная на Пару, Рисовая Каша с Тыквой. Lunch: ВкусВилл Пенне с Грибами и Овощами. Snacks/Other: Finn Crisp Хлебцы Ржаные, Сыр Тильзитер, Курага. more...
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Gaining 1.0 kg a Week
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