AllieLittles's Journal, 05 Jul 14

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Weigh In record (no journal entry) for 05 July 2014

64.3 kg Lost so far: 17.3 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2014:

904 kcal

Fat: 41.33g | Prot: 21.72g | Carbs: 116.86g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Unsweetened Iced Tea, Burger King French Fries (Small), Burger King Whopper Jr. Sandwich. more...

2214 kcal

Exercise: Fishing - 1 hour, Running (jogging) - 5/mph - 23 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 37 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

Losing 3.8 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 05 Jul 14

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AllieLittles's Weight History