Weigh In record (no journal entry) for 05 July 2014
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101.2 kg
Lost so far: 16.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 27.29g | Prot: 26.51g | Carbs: 17.88g.
Breakfast: Navels Oranges, Cucumber (with Peel), Fried Egg. more...
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Losing 1.6 kg a Week
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dwatsonjr70's Weight History
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