th.ciru's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
81.1 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
1633 kcal Fat: 39.89g | Prot: 54.35g | Carbs: 259.34g.   Breakfast: Hero Mermelada de Melocotón de Temporada, Central Lechera Asturiana Mantequilla Fácil de Untar Ligera, The Rustik Bakery Hogaza 84% Integral. Lunch: Danone Flan de Queso, Gallo Tallarines. Dinner: Mandarina, Vegetalia Hummus, Arias Queso de Burgos, Pan de Pita. more...
1670 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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th.ciru's Weight History


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