Weigh In record (no journal entry) for 05 April 2022
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84.2 kg
Lost so far: 7.4 kg.
Still to go: 8.0 kg.
Diet followed: 100%.
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1833 kcal
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Fat: 31.78g | Prot: 107.55g | Carbs: 220.81g.
Breakfast: Southern Tsunami Sushi Bar Spicy Tuna Roll, Monster Beverage Monster Energy (16 oz). Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Carrots, Kirkland Signature Stir-Fry Vegetable Blend, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Margarita, Margarita, Kirkland Signature Stir-Fry Vegetable Blend, White Rice, Pork Chops (Top Loin, Boneless), Carrots, Carrots. more...
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2068 kcal
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Exercise:
Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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edbannister's Weight History
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