Weigh In record (no journal entry) for 05 April 2022
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70.7 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 42.29g | Prot: 80.27g | Carbs: 68.97g.
Breakfast: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, 2% Fat Milk, Coffee. Lunch: Garlic , Extra Virgin Olive Oil, Holland House Marsala Cooking Wine, Cooked Spinach (Fat Not Added in Cooking), Mashed Potato, Wegmans Sliced Baby Bella Mushrooms, Chicken Breast. Dinner: Parmesan Cheese (Shredded) , Kale , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Chicken Breast. more...
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Losing 0.0 kg a Week
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FindingTime's Weight History
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