Weigh In record (no journal entry) for 05 April 2022
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73.2 kg
Lost so far: 3.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 21.88g | Prot: 49.48g | Carbs: 70.11g.
Breakfast: Banana Bread, Earth's Own Almond Milk Vanilla, General Mills Honey Nut Cheerios, Coffee with Cream and Sugar. Lunch: Vegetable Salad (Tossed Without Dressing) , Pork Loin (Tenderloin, Lean Only) . Dinner: Lettuce, Ground Beef (90% Lean / 10% Fat) . more...
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Losing 3.8 kg a Week
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Lindafitter's Weight History
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