Weigh In record (no journal entry) for 05 April 2022
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113.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 50.16g | Prot: 81.30g | Carbs: 163.00g.
Breakfast: Popchips Katy's Kettle Corn, Wonderful Roasted, Salted & Shelled Pistachios. Lunch: Trader Joe's Peanut Butter Protein Granola, Smucker's Strawberry Jelly, Fage Total 0% Greek Yogurt. Dinner: Samuel Adams Summer Ale Beer, Vermont Bread 100% Whole Wheat Burger Buns, Turkey Burger, Giant Eagle Queso Cheese Dip, SuperPretzel Baked Soft Pretzels. more...
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Gaining 0.3 kg a Week
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seashell50's Weight History
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