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Ok macros great way u def calories. This is inflated. Traveling so no Lasix. Hope dr has I put. Endocrinologist.
Free day
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86.5 kg
Lost so far: 6.9 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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oceanladyjulia's Weight History
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