larryb53's Journal, 05 Apr 22

Glucose Reading: 121
Time: 6:20 AM
122.0 kg Lost so far: 2.7 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
2155 kcal Fat: 82.42g | Prot: 91.85g | Carbs: 254.35g.   Breakfast: Regular Coffee, Egg Omelet or Scrambled Egg with Cheese, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Duke's Mayonnaise, Wegmans Turkey Sub. Dinner: House Salad, Blaze Pizza Red Vine Pizza. Snacks/Other: Marketside Sugar Snap Peas, Honeycrisp Apples. more...
steady weight

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larryb53's Weight History


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