Weigh In record (no journal entry) for 05 April 2022
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178.8 kg
Lost so far: 31.2 kg.
Still to go: 83.8 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 5.60g | Prot: 29.50g | Carbs: 38.50g.
Breakfast: Hacendado Gelatina 0% Azúcar, Hornimans Poleo Menta. Lunch: Alvalle Gazpacho Suave. Dinner: Ser Yogurt Bebible, Aquarius Aquarius. Snacks/Other: Scitec Nutrition Whey Protein. more...
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Losing 3.5 kg a Week
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Abraham_wp's Weight History
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