AllieLittles's Journal, 04 Jul 14

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 July 2014

64.9 kg Lost so far: 16.8 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2014:

675 kcal

Fat: 30.99g | Prot: 19.44g | Carbs: 85.11g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Unsweetened Iced Tea, Burger King Whopper Jr. Sandwich. Dinner: Graham Crackers (Plain or Honey, Includes Cinnamon), Hershey's Milk Chocolate Bar. more...

2322 kcal

Exercise: Fishing - 3 hours, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 5 hours, Walking (moderate) - 3/mph - 30 minutes. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 04 Jul 14

Submit a Comment

AllieLittles's Weight History