Donnananaa's Journal, 04 Apr 22

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Weigh In record (no journal entry) for 04 April 2022

75.5 kg Lost so far: 2.3 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:

1321 kcal

Fat: 76.00g | Prot: 75.33g | Carbs: 89.58g. Breakfast: Blueberries , Bananas, Liberte Classique Yogurt, Almond Milk, Coffee. Lunch: The Keg Steakhouse & Bar Prime Rib Beef Sliders, Caesar Salad with Romaine. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Herbal Tea. more...

2411 kcal

Exercise: Sexual Activity - 30 minutes, Sauna - 30 minutes, Sleeping - 14 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...

Gaining 3.2 kg a Week

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Donnananaa's Journal, 04 Apr 22

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Donnananaa's Weight History