Weigh In record (no journal entry) for 04 April 2022
|
115.8 kg
Lost so far: 12.2 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 68.39g | Prot: 75.34g | Carbs: 10.90g.
Breakfast: Lucerne Shredded Sharp Cheddar Cheese, Scrambled Egg , Hillshire Farm Hot Links. Dinner: La Costena Green Pickled Sliced Jalapeno Peppers, Great Value Canned Chunk Chicken Breast, Best Foods Real Mayonnaise. Snacks/Other: Half and Half Cream, Starbucks Espresso Shot, Starbucks Pike Place Roast (Tall). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gcc7angels's Weight History
|