Weigh In record (no journal entry) for 04 April 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 18.75g | Prot: 36.71g | Carbs: 88.51g.
Breakfast: Blueberry Sauce, Best Yet nonfat yogurt Plain. Dinner: Dry Macaroni (Enriched), Hamburger Buns, My Minestrone Souup, Tuna, Egg and Cheese. Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
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Gaining 1.3 kg a Week
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wildernessny's Weight History
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