sugarplum_'s Journal, 04 Apr 22

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Weigh In record (no journal entry) for 04 April 2022

104.1 kg Lost so far: 1.6 kg. Still to go: 36.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 April 2022:

1708 kcal

Fat: 106.12g | Prot: 67.53g | Carbs: 136.55g. Breakfast: Coffee with Cream, Pepsi Pepsi. Lunch: Panera Bread At Home Broccoli Cheddar Soup, Philadelphia Whipped Cream Cheese Spread, Oroweat Bagel Thins. Dinner: Pork Chop, Land O'Lakes Salted Butter, Cooked Carrots (from Frozen). Snacks/Other: Torani Sugar Free Vanilla Syrup, Fage Total 5% Greek Yogurt (227g). more...

2617 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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sugarplum_'s Journal, 04 Apr 22

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sugarplum_'s Weight History