Weigh In record (no journal entry) for 04 April 2022
|
92.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
3404 kcal
|
Fat: 86.00g | Prot: 185.57g | Carbs: 470.63g.
Breakfast: Carrefour Pain Nordique, Blanc d'Oeuf, Oeuf. Lunch: Oranges, Saint Eloi Julienne de Légumes Bio, Dulano Jambon Cuit Doré, Tomates. Dinner: Pomme, Oranges, U Chocolat Noir 74% de Cacao, Oeuf Dur, Tomates, Salade Verte, Alpro Lait d’Amande Non Sucré, Crownfield Honey Hoops, Patate Douce. Snacks/Other: Pommes Pink Lady, Nutrimuscle Muscle Whey. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|