Weigh In record (no journal entry) for 04 April 2022
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 62.84g | Prot: 56.82g | Carbs: 42.15g.
Breakfast: Очищенные Семена Подсолнечника, Сырный Мастер Сыр Российский, Яйцо. Lunch: Snickers Сникерс. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Gaining 3.5 kg a Week
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karlinaks's Weight History
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