Weigh In record (no journal entry) for 03 April 2022
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96.5 kg
Lost so far: 2.9 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 176.27g | Prot: 91.71g | Carbs: 8.70g.
Lunch: Keto Chow 1.9 Snickerdoodle with 13/50ml, Kerrygold Pure Irish Butter. Dinner: Beef Brisket (Whole, Trimmed to 1/4" Fat). more...
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Losing 0.6 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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