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Last nights turkey dinner
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59.4 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 21.32g | Prot: 31.60g | Carbs: 78.51g.
Lunch: Ritz Roasted Vegetable Crackers, Publix Carrot Sticks, Celery, Chef John's Ranch Dressing, Cucumber (Peeled). Dinner: Aldi Cubed Steak, Little Potatoes, Publix Onions, White Flour, My Harvard Beets. Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
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Gaining 0.6 kg a Week
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wildernessny's Weight History
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