Weigh In record (no journal entry) for 03 April 2022
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99.6 kg
Lost so far: 7.9 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 40.02g | Prot: 19.12g | Carbs: 61.01g.
Breakfast: Walden Farms Calorie Free Pancake Syrup, Jif Simply Jif Creamy Peanut Butter, Great Value Pancake & Waffle Mix, Butter. Snacks/Other: Meijer Caramel Chocolate Peanut Nougat Bar. more...
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Losing 0.4 kg a Week
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Melissatoth426's Weight History
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