Weigh In record (no journal entry) for 03 April 2022
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83.3 kg
Lost so far: 12 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 43.00g | Prot: 35.57g | Carbs: 73.30g.
Breakfast: Блины, Senzza Senzza 70% Negro, Hacendado Chocolate Fusion, Авокадо, Hacendado Queso Suave Untar, Hacendado Crema de Vinagre Balsámico de Módena, Жареное Яйцо, Хлеб Бородинский. Lunch: Hacendado Jamón de Pavo Finas Lonchas, Перец фаршированный, Сметана . more...
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Losing 0.4 kg a Week
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Julia_en_spain's Weight History
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