Weigh In record (no journal entry) for 03 July 2014
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63.7 kg
Lost so far: 8.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 24.47g | Prot: 23.44g | Carbs: 182.99g.
Breakfast: Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee-Mate Hazelnut Coffee Creamer. Lunch: Pringles Pizza Stix, Cheetos Baked Cheetos, Becel Light Margarine, Dempster's Rye Bread, Silk True Almond Unsweetened, Kellogg's Two Scoops Raisin Bran. Dinner: Loblaws Pizza Bun. more...
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Losing 3.2 kg a Week
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bchevalier's Weight History
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