Weigh In record (no journal entry) for 03 July 2014
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96.6 kg
Lost so far: 23.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 60.24g | Prot: 55.46g | Carbs: 5.65g.
Breakfast: Oscar Mayer Traditional Bacon, Egg. Lunch: Egg, Cheddar Cheese, Lettuce, Klement's Beef Summer Sausage. Dinner: Chicken Thigh, Chicken Drumstick. Snacks/Other: Albertsons Heavy Whipping Cream. more...
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Losing 3.2 kg a Week
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LauriSinger's Weight History
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