Weigh In record (no journal entry) for 03 April 2022
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179.8 kg
Lost so far: 30.2 kg.
Still to go: 84.8 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 6.04g | Prot: 30.92g | Carbs: 19.76g.
Breakfast: Hornimans Poleo Menta, Ser Yogurt Bebible, Hornimans Manzanilla. Lunch: Alvalle Gazpacho Suave. Dinner: Caldo de Pollo. Snacks/Other: Scitec Nutrition Whey Protein. more...
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Losing 7.7 kg a Week
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Abraham_wp's Weight History
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