Weigh In record (no journal entry) for 03 April 2022
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 62.31g | Prot: 58.72g | Carbs: 208.39g.
Breakfast: Birnen, Penny To Go Latte Macchiato, Banane, Haferflocken (Gekocht), Zimt, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Kaffee, Marmorkuchen, Natur Werk Süßkartoffelsuppe mit Ingwer und Curry. Dinner: Radeberger Lachsschinken, Grünländer Mild & Nussig . Snacks/Other: Eierlikör, Gut & Günstig Buttermilch Dessert, Tee. more...
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1676 kcal
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Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...
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Gaining 1.4 kg a Week
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donaldina's Weight History
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