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Glucose Reading: 122
Time: 8:00 AM
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123.4 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 63.60g | Prot: 109.38g | Carbs: 111.21g.
Breakfast: Bagel, Folgers Breakfast Blend Coffee, Great Value Large White Grade A Eggs. Dinner: Aunt Nellie's Sliced Pickled Beets, Salted Butter Stick, Cooked Asparagus, Member's Mark Wild Caught Pacific Cod Loins. Snacks/Other: Pop Secret Kettle Corn, Southern Style Nuts Hunter Mix, Marketside Sugar Snap Peas. more...
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steady weight
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larryb53's Weight History
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