|
Wish scales all weighed the same amount!!! Had to get a new scale and I weigh 2 pounds more on the new scale. As if a turtles crawl weight loss is had enough....
|
69.4 kg
Lost so far: 4.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 31.37g | Prot: 79.17g | Carbs: 120.01g.
Breakfast: Food Lion Whole Milk, Kroger Light Red Kidney Beans. Lunch: Pero Family Farms Mini Sweet Peppers, Carrots, Celery , Monari Federzoni Balsamic Vinegar of Modena, Great Value Canned Chicken. Dinner: Sweet Potato , Butter , Tyson Foods Boneless Skinless Chicken Breasts, Yellow Summer Squash, Great Value Sliced Mushrooms. Snacks/Other: Skippy Creamy Peanut Butter, Stemilt Worls Famous Fruit Cosmic Crisp Apple, Werther's Original Caramel Hard Candies. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PopsGirl's Weight History
|