JFarr73's Journal, 02 Apr 22

JFarr73's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2022

80.1 kg Lost so far: 8.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

1892 kcal

Fat: 88.46g | Prot: 118.00g | Carbs: 157.83g. Breakfast: MusclePharm Combat Powder - Chocolate Milk, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer. Dinner: Taylor Farms Dill Pickle Chopped Kit, Pasta Roni Angel Hair Pasta with Herbs, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Oranges , Kirkland Signature Parmesan Bagel. more...

2142 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours and 36 minutes. more...

Gaining 1.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JFarr73's Weight History

View Complete History

JFarr73's Journal, 02 Apr 22

Submit a Comment

JFarr73's Weight History