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Finally breaking this extra weight off.
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93.2 kg
Lost so far: 16.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 25.80g | Prot: 26.03g | Carbs: 19.77g.
Breakfast: Aunt Millie's 35 Calorie Honey Wheat Bread, Fresh Pork Sausage , Egg. more...
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Losing 0.6 kg a Week
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brianouthouse's Weight History
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