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It’s either my digital scale or my metabolism is on hold.
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115.0 kg
Lost so far: 4.8 kg.
Still to go: 115.0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 133.74g | Prot: 92.36g | Carbs: 53.56g.
Breakfast: Coffee with Cream. Lunch: French's Dijon Prepared Mustard, Cucumber, Dunn's Famous Montreal Smoked Meat, Avocados . Dinner: Compliments Medium Salsa, No Name Sour Cream 14%, Armstrong Marble Cheese, Red Sweet Pepper, Ground Beef, Dole Chopped Romaine Lettuce. Snacks/Other: Balderson Aged Cheddar Cheese, No Name Bbq Peanuts, Giant Value Unsalted Sunflower Seeds. more...
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Losing 0.1 kg a Week
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