Weigh In record (no journal entry) for 02 April 2022
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78.8 kg
Lost so far: 15.5 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 66.99g | Prot: 49.84g | Carbs: 88.58g.
Breakfast: Oatmeal Muffin, Coffee. Lunch: Larabar Peanut Butter Bar. Dinner: President's Choice Ruby Red Grapefruit Juice, Lettuce, Our Finest Cheese and Bacon Burger, President's Choice PC Thins Multigrain Buns. Snacks/Other: Peanuts . more...
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Losing 1.9 kg a Week
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edward.puleio's Weight History
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