Beachtime0734's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
125.8 kg Lost so far: 16.2 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
923 kcal Fat: 27.46g | Prot: 57.03g | Carbs: 115.72g.   Breakfast: Great Value Hard Boiled Eggs, Bananas, Tropicana Trop50 Orange Juice No Pulp, Ginsburg Rye Bread - Sandwich Rye. Lunch: Wish-Bone Dressing - Thousand Island Lite, Signature Farms Baby Spinach, Shoprite Romaine - Lettuce, Fresh Express Salad 50/50 Mix, Celery, Bell Peppers, Tomatoes, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: Bowl & Basket Hot Cocoa Mix - Milk Chocolate (Keurig Cup). more...
3451 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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Beachtime0734's Weight History


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