Weigh In record (no journal entry) for 02 April 2022
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2694 kcal
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Fat: 120.29g | Prot: 135.32g | Carbs: 276.20g.
Lunch: Papas a la Francesa (Prefritas, Congeladas), Aceite de Girasol, Avena, Dymatize Elite 100% Whey Protein (33,6g), Aguacate, Carne, Arroz Blanco. Dinner: Dymatize Elite 100% Whey Protein (33,6g), Manzana Roja, Avena, Maní. more...
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Gaining 0.0 kg a Week
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jucalo visual's Weight History
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