Weigh In record (no journal entry) for 02 April 2022
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180.9 kg
Lost so far: 29.1 kg.
Still to go: 85.9 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 5.80g | Prot: 30.13g | Carbs: 64.16g.
Breakfast: Hornimans Manzanilla, Ser Yogurt Bebible. Lunch: Alvalle Gazpacho Suave. Dinner: Peras. Snacks/Other: Scitec Nutrition Whey Protein, Aquarius Aquarius. more...
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Losing 8.4 kg a Week
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Abraham_wp's Weight History
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