Weigh In record (no journal entry) for 02 April 2022
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 20.91g | Prot: 13.90g | Carbs: 15.01g.
Breakfast: Tereyağı, Tam Buğday Ekmeği, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Zeytin. more...
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Gaining 2.8 kg a Week
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