Weigh In record (no journal entry) for 01 April 2022
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171.5 kg
Lost so far: 58.9 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 61.44g | Prot: 113.17g | Carbs: 299.84g.
Breakfast: Wawa Mocha Iced Coffee Almond Milk, Wawa Egg White Omelet, Wawa Everything Bagel, Spinach , Boiled Egg, Deli Turkey or Chicken Breast Meat, Bacon. Lunch: Great Value Hamburger Dill Chips Pickles, Burger King Hamburger, Burger King Dr. Pepper (Value). Dinner: Onions , Carbonated Water Unsweetened, Carbonated Water Unsweetened, Heinz Zesty Cocktail Sauce, Amoroso's Italian Roll, Old Neighborhood Beef Shaved Steak. Snacks/Other: General Mills Very Berry Cheerios. more...
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Gaining 1.7 kg a Week
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jessboobs's Weight History
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