Betty208's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
94.3 kg Lost so far: 1.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
1847 kcal Fat: 74.78g | Prot: 69.64g | Carbs: 234.96g.   Breakfast: Good Sense Raw Sunflower Seeds, Bananas , Trader Joe's Rolled Oats - Gluten Free. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Trader Joe's Apple Cider Vinegar, Radishes , Cabbage . Dinner: Trader Joe's Hot & Spicy Chicken Wings, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Skittles Original (Fun Size), Cheetos Crunchy Flamin' Hot, Pop Secret Movie Theater Butter Popcorn, Kellogg's Rice Krispies Treats Rainbow. more...
2298 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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