Weigh In record (no journal entry) for 25 April 2011
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81.4 kg
Lost so far: 6.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 31.95g | Prot: 46.58g | Carbs: 141.56g.
Breakfast: Hulled Sunflower Seeds, Maple Sugar, 100% Lactose Free Fat Free Milk, Corn Flakes, Lo-carb Monster Energy. Lunch: 6" Turkey Breast, Light Beer. Snacks/Other: Mean Bean Java Monster coffee + energy drink, Almonds, Wasabi & Soy Sauce, Light Beer. more...
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2505 kcal
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Exercise:
Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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Gaining 1.6 kg a Week
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DakotaBiker's Weight History
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