AllieLittles's Journal, 02 Jul 14

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Weigh In record (no journal entry) for 02 July 2014

64.0 kg Lost so far: 17.6 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:

1292 kcal

Fat: 63.29g | Prot: 37.93g | Carbs: 151.80g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Unsweetened Iced Tea, Cooked Sauerkraut, Frankfurter or Hot Dog with Chili on Bun. Dinner: Country Time Lemonade, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Unsweetened Iced Tea. more...

2031 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 12 minutes, Resting - 7 hours and 48 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

Losing 1.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 02 Jul 14

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AllieLittles's Weight History