Guillermina83's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
72.0 kg Lost so far: 3.7 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
1563 kcal Fat: 79.71g | Prot: 59.24g | Carbs: 161.61g.   Breakfast: Thomas' Banana Bread Swirl Bread, DaVinci Gourmet French Vanilla Sugar Free Syrup, Coffee. Lunch: Mama Cozzi Bagel Pizzas, Little Salad Bar Chicken Caesar Salad. Dinner: Vegetable Oil, Egg, Cooked Fava Beans, Corn Tortilla, Cooked Cactus (Fat Added in Cooking), Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: World's Finest Chocolate Milk Chocolate with Almonds Bar, Reese's Peanut Butter Egg, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
2059 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Guillermina83's Weight History


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