Weigh In record (no journal entry) for 01 April 2022
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79.1 kg
Lost so far: 15.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 49.36g | Prot: 45.91g | Carbs: 140.95g.
Breakfast: Activia Vanilla Yogurt, Coffee. Lunch: Honeycrisp Apples, Broccoli , Bush's Best Baked Beans with Molasses & Pork, Italian Sausage, Uncle Ben's Jasmine Rice. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Hershey's Chipits, Imperial Snacking Imperial Popcorn, Peanuts. more...
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Gaining 0.3 kg a Week
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edward.puleio's Weight History
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