Weigh In record (no journal entry) for 01 April 2022
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 58.75g | Prot: 41.40g | Carbs: 244.61g.
Breakfast: Harvest Morn Chocolate Crisp , Cinnamon , Brown Sugar , Asda Semi-Skimmed Milk, Harvest Morn Instant Oats Original. Lunch: Prawns, Samyang Hot Chicken Flavour Ramen, Grace Sweet Plantain Chips. Dinner: Stew, White Rice, Cadbury Little Bar, Grace Sweet Plantain Chips. Snacks/Other: Water . more...
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Losing 2.1 kg a Week
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laraaejejje's Weight History
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