SherryeB's Journal, 31 Mar 22

Weigh In record (no journal entry) for 31 March 2022
66.4 kg Lost so far: 12.0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
2013 kcal Fat: 85.91g | Prot: 64.99g | Carbs: 194.43g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Swirl Bagel, Cuties Mandarin Orange, Mangos, Blackberries, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn. Dinner: Merlot Wine, Tomatoes, Potato Salad , Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Publix Cuban Sandwich. Snacks/Other: Carrot Cake with Icing, Kirkland Signature Mixed Nuts, Chobani Zero Sugar Mixed Berry. more...
Gaining 3.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.