sugarplum_'s Journal, 31 Mar 22

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Weigh In record (no journal entry) for 31 March 2022

105.7 kg Lost so far: 0 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

1203 kcal

Fat: 78.42g | Prot: 43.73g | Carbs: 86.17g. Breakfast: Coffee with Cream, Pepsi Pepsi. Lunch: Butter (Salted), Sweet Potato. Dinner: Broiled or Baked Pork Chop, Stampede Bone in Pork Loin Chop. Snacks/Other: Coffee with Cream. more...

2741 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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sugarplum_'s Journal, 31 Mar 22

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