Weigh In record (no journal entry) for 31 March 2022
|
129.0 kg
Lost so far: 2.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 26.67g | Prot: 24.10g | Carbs: 131.31g.
Breakfast: Herbalife Nutritional Shake Mix - Strawberry Cheesecake . Lunch: Rice-A-Roni Chicken Broccoli. Dinner: Great Value Sweetened Coconut Flakes, Almond Butter, Banana, Quaker Rice Cakes - Caramel. Snacks/Other: Sour Cream Spinach Dip, Wildroots Red Quinoa Chia Organic Tortilla Chips. more...
|
Losing 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucesita555.lm's Weight History
|