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Wheeee!! A rollercoaster ride.
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80.5 kg
Lost so far: 8.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 59.11g | Prot: 117.14g | Carbs: 145.28g.
Breakfast: MusclePharm Combat Powder - Chocolate Milk, Nestle French Vanilla Coffee Creamer. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Oranges, Taylor Farms Dill Pickle Chopped Kit. Dinner: American Cheese, Cooked Egg, Bacon, Oroweat Country Buttermilk Bread. Snacks/Other: MusclePharm Combat Powder - Chocolate Milk, Kirkland Signature Parmesan Bagel, Bananas, Boiled Egg. more...
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2063 kcal
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Exercise:
Weight Training (Bodybuilding) - 10 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours and 32 minutes. more...
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Gaining 3.2 kg a Week
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