Weigh In record (no journal entry) for 02 July 2014
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64 kg
Lost so far: 21.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 36.58g | Prot: 22.47g | Carbs: 43.75g.
Breakfast: Подсолнечное Масло, Сахар, Мультизерновой Хлеб, Сыр Гауда, Яйцо (Целое), Летний День Молоко 3,2%, Бабаевский Элитный 75% Какао. more...
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Losing 0.2 kg a Week
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