Weigh In record (no journal entry) for 31 March 2022
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 64.27g | Prot: 32.08g | Carbs: 224.87g.
Breakfast: Cadbury Little Bar, Cinnamon , Brown Sugar , Asda Semi-Skimmed Milk, Harvest Morn Instant Oats Original. Lunch: Heinz Tomato Ketchup, Four Seasons French Fries. Dinner: Grace Sweet Plantain Chips. Snacks/Other: Cucumber (with Peel) , Asda Semi-Skimmed Milk, Water , Tesco Easy Peeler Satsuma. more...
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Losing 0.7 kg a Week
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laraaejejje's Weight History
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