Abraham_wp's Journal, 31 Mar 22

Weigh In record (no journal entry) for 31 March 2022
182.8 kg Lost so far: 27.2 kg.    Still to go: 87.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
193 kcal Fat: 2.49g | Prot: 30.00g | Carbs: 12.65g.   Breakfast: Ser Yogurt Bebible, Café. Lunch: Scitec Nutrition Whey Protein. Dinner: Caldo de Pollo. more...
Losing 6.3 kg a Week

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Abraham_wp's Weight History


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